Ergonomics

The ultimate goal of ergonomic occupational and physical therapy is to improve your functional mobility and productivity while minimizing the risk of injuries. We aim to achieve this by creating a personalized treatment plan that takes into account your workspace, your job requirements, and any particular health needs you might have.

Your therapist will begin by gathering information through a medical history, a questionnaire, and an assessment of your workplace setup using telehealth video chat. You and your therapist will then collaborate to devise an ergonomic workspace that optimizes your health and productivity. Your therapist will also design a home exercise program to address any areas of decreased strength contributing to postural dysfunction. Future therapy sessions can be scheduled with your OT/PT to restore function and pain-free independence.

Common ergonomic injuries include carpal tunnel syndrome, tendonitis, and back injuries, often resulting from repetitive movements, poor posture, or an improperly set-up workstation.

Ergonomics improves comfort, performance, and productivity while decreasing the risk of injury and musculoskeletal problems. It guarantees that workplaces are constructed to accommodate workers' abilities and limits.

Ergonomics improves the design of products, processes, and workplaces to better fit the people who use them. It entails comprehending human talents and limitations and putting this information to use in order to increase performance and well-being.

Ergonomics and joint protection entail designing work environments and putting policies in place to prevent joint strain, thereby lowering the risk of injuries and musculoskeletal problems.

With work-from-home and hybrid working being the new norm, understanding and applying the principles of ergonomics has never been more critical. But what is ergonomic occupational and physical therapy, and how can it make a difference in your life? Ergonomics in occupational and physical therapy involves the optimization of your functional mobility and helps you work more efficiently without putting undue strain on your body. Spear’s team of experienced occupational and physical therapists are well-equipped to guide you on this journey, offering ergonomic and work-from-home consultations via Spear Live, our online telehealth service, as well as in-person sessions.

An ergonomic assessment is a review of a person's working conditions. It assists in identifying potential injury risks, particularly those related to repetitive strain or bad posture, and purveys advice for improvement.